It’s important we look after the heart of the business – yes that’s you! Here you will find a selection of resources to help you to have a more fulfilled personal life and allow yourself time for you.

  1. 10 signs you are working too hard: Link to the resource 
  2.  5 types of self-care: Link to the resources
  3. Be your new best friend: Link to resources
  4.  You can’t pour from an empty cup: Link to resources
  5. Be kind to yourself: Link to resources 
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